Thursday, March 25, 2010

Forgot to post yesterday- so for March 24th, 2010-

same as the day before- exactly.

For today- March 25th, 2010-

Same menu again. I know some people get bored eating the same foods day after day, but, call me strange, I have no problem with it. Still, I look forward to weigh-ins tomorrow and a good buffet...

Tuesday, March 23, 2010

Another good day today. I am ready for my fight- right at weight and still eating!

1 cup of raisin bran, 1/2 cup skim milk

1 multivitamin

3 cups coffee

8 cups water

1 orange

1 apple

1 lowfat granola bar

1 tuna salad on wheat (recipe below)

1 bowl of chili beans (saute 1 pound of lean ground beef and drain, when done add to a pot of 1 large can of diced tomatoes, 1 large can of pintos drained, 2 chopped onion, 2 chopped bell peppers, 12 chopped jalapenos, 1 cup of tomato juice, 4 minced cloves garlic, chili powder/salt and pepper to taste- cook until veggies are done to your liking)

1 smoothie (1/2 cup frozen berries, 1/2 cup of fat free yogurt)

Monday, March 22, 2010

Feeling good- right at weight- just need to maintain it.

3/4 cup lowfat granola, 1/2 cup skim milk

1 multivitamin

3 cups coffee

8 cups water

1 tuna salad on whole wheat (recipe below)

1 orange

1 apple

1 Fiber One Bar

1 small piece of steak, 1 small baked potato with spray butter, 1 bunch grilled asparagus

1 smoothie (1/2 cup frozen blackberries, 1/2 non fat vanilla yogurt)

Sunday, March 21, 2010

Good day for cooking today- I prepped a lot of my food for the week...

Sunday- March 21st, 2010

1 cup of lowfat granola, 1/2 cup skim milk

1 multivitamin

2 cups coffee

8 cups water

1 tuna salad on whole wheat (tuna- drained, celery, onion, pickles, peppers, mustard, a bit of light mayo, hot sauce- made enough to last me a few days...)

1 smoothie- yogurt and 1 cup of frozen blackberries

1 small piece of BBQ steak, 1 bunch of grilled asparagus, 1 baked potato with spray butter

1 orange
Was at my fighter's first fight on Friday- (he won!!!). Ate out twice- sandwiches. So this is for yesterday...

Saturday- March 20th, 2010

I cup of lowfat granola, 1/2 cup skim milk

1 multivitamin

2 cups coffee

8 cups water

Taco Bell for lunch- 1 grilled steak taco without cheese, 1 bean burrito no cheese

1 apple

1 shake n bake chicken breast, 1 can of corn

3 cups light popcorn

1 cup cocoa with skim milk

Thursday, March 18, 2010

It was my 15th wedding anniversary today- so you can bet I did a little celebrating with my hubby- he took me out for lunch. It's ok to splurge here and there- just don't do it every day!

1 cup of raisin bran, 1/2 cup of skim milk

2 cups coffee

8 cups water

lunch out at Luigi's Pizza (one of my favorites!)- a slice of pizza, a bowl of antipasto salad and a root beer

1 small apple

1 banana

1 chicken breast (skinless and prepared with shake and bake)

1 can of green beans

1/2 cup of strawberries

Wednesday, March 17, 2010

Back in the saddle again! Up to 128 after getting down to 117 for my last fight. I LOVE being this weight, but I gotta get down to around 125 for the next fight! So, here goes...

1 cup of raisin bran, 1/2 cup skim milk

2 cups coffee

8 cups water

1 cup of salad (greens, bell pepper, 1 small piece chopped steak and my special dressing--- made of 1/2 minced onion, 1/2 chopped avocado, 1/4 cup fat free ranch, 1/4 cup fat free Italian- mix well)

1 low fat granola bar

1 small piece of steak, green beans, 1/2 baked potato with spray butter

1 chocolate rice cake

(feels good to EAT again!)