Broke down and went out to eat at my favorite restaurant today.......

1 small container fat free yogurt with large handful of raspberries

3 cups coffee

8-10 cups water

Thai food! 1 cup veggie soup, 1 serving of spicy basil (chicken, bell peppers, onion, basil- Thai hot!) with 1/2 cup of steamed rice.

bowl of oatmeal with skim milk and a bit of peanut butter

1 cup of cabbage salad- purple cabbage, bell pepper, onion with a little vinegar