Sunday, April 25, 2010

video
video

Thursday, March 25, 2010

Forgot to post yesterday- so for March 24th, 2010-

same as the day before- exactly.

For today- March 25th, 2010-

Same menu again. I know some people get bored eating the same foods day after day, but, call me strange, I have no problem with it. Still, I look forward to weigh-ins tomorrow and a good buffet...

Tuesday, March 23, 2010

Another good day today. I am ready for my fight- right at weight and still eating!

1 cup of raisin bran, 1/2 cup skim milk

1 multivitamin

3 cups coffee

8 cups water

1 orange

1 apple

1 lowfat granola bar

1 tuna salad on wheat (recipe below)

1 bowl of chili beans (saute 1 pound of lean ground beef and drain, when done add to a pot of 1 large can of diced tomatoes, 1 large can of pintos drained, 2 chopped onion, 2 chopped bell peppers, 12 chopped jalapenos, 1 cup of tomato juice, 4 minced cloves garlic, chili powder/salt and pepper to taste- cook until veggies are done to your liking)

1 smoothie (1/2 cup frozen berries, 1/2 cup of fat free yogurt)

Monday, March 22, 2010

Feeling good- right at weight- just need to maintain it.

3/4 cup lowfat granola, 1/2 cup skim milk

1 multivitamin

3 cups coffee

8 cups water

1 tuna salad on whole wheat (recipe below)

1 orange

1 apple

1 Fiber One Bar

1 small piece of steak, 1 small baked potato with spray butter, 1 bunch grilled asparagus

1 smoothie (1/2 cup frozen blackberries, 1/2 non fat vanilla yogurt)

Sunday, March 21, 2010

Good day for cooking today- I prepped a lot of my food for the week...

Sunday- March 21st, 2010

1 cup of lowfat granola, 1/2 cup skim milk

1 multivitamin

2 cups coffee

8 cups water

1 tuna salad on whole wheat (tuna- drained, celery, onion, pickles, peppers, mustard, a bit of light mayo, hot sauce- made enough to last me a few days...)

1 smoothie- yogurt and 1 cup of frozen blackberries

1 small piece of BBQ steak, 1 bunch of grilled asparagus, 1 baked potato with spray butter

1 orange
Was at my fighter's first fight on Friday- (he won!!!). Ate out twice- sandwiches. So this is for yesterday...

Saturday- March 20th, 2010

I cup of lowfat granola, 1/2 cup skim milk

1 multivitamin

2 cups coffee

8 cups water

Taco Bell for lunch- 1 grilled steak taco without cheese, 1 bean burrito no cheese

1 apple

1 shake n bake chicken breast, 1 can of corn

3 cups light popcorn

1 cup cocoa with skim milk