Did some sprints in the rain- soaking wet, but good times!

1 small bowl of Kashi Go Lean with skim milk

2 cups coffee

9 cups water

1 PBJ on whole wheat (light on the P, of course)

1 cup carrots

2 pieces of whole wheat toast with 4 scrambled egg whites (cooked in spray butter)

1 cup blueberry smoothie (frozen blueberries, skim milk, dash of flavored creamer)