Had a nice relaxing day today- good to give the body a break every once in awhile.

1/2 of Kashi Go Lean, 1/2 cup of fat free vanilla yogurt (I know you must be shocked that is wasn't raisin bran- but I do change my breakfast on occasion..)

2 cups coffee

8 cups water

1 grapefruit

2 cups raw veggies

1 tuna salad (recipe below) on whole wheat

1 apple

green salad with fat free Italian dressing, grilled chicken breast, 1 piece of garlic bread (french bread with fat free spray butter mixed with minced garlic, parsley and pepper on top, baked at 450 degrees until toasted- not too long)

1 cup cocoa with skim milk