Had to go to the bay area today- long trip- but I packed right- plenty of food!

1 small bowl of raisin bran with skim milk

2 cups coffee

8 cups water

1 cup of raw veggies

1 handful of sunflower seeds (in shell)

1 PBJ on whole wheat

1 square of veggie pizza- no cheese (it had a homemade crust- my hubby said it was gross- so I won't be sharing the recipe- just use a Boboli pizza crust, top with tomato sauce, top that with veggies sauteed in spray butter and garlic- bake until hot)