Only .2 pounds over- now if I can just hold it.....
1 cup of blackberries, 1/2 cup of fat free yogurt
3 cups of coffee
9 cups water
1 cup of raw veggies
1 PBJ on whole wheat
1 cup of veggie pasta (whole wheat pasta with veggies sauteed in spray butter and garlic topped off with marinara sauce)
1 cup of cabbage salad (shredded cabbage with seasoned rice vinegar)