Had a minimal workout today- will pump it up tomorrow.....
1 small fat free yogurt with handful of raspberries
1 large grapefruit
lots of water
2 cups steamed cauliflower
1 package dried cranberries
oatmeal with skim milk and bit of peanut butter
1 burrito (low fat flour tortilla, pork fajita- lean pork, potatoes, pepper, onion)