Broke down and went out to eat at my favorite restaurant today.......
1 small container fat free yogurt with large handful of raspberries
3 cups coffee
8-10 cups water
Thai food! 1 cup veggie soup, 1 serving of spicy basil (chicken, bell peppers, onion, basil- Thai hot!) with 1/2 cup of steamed rice.
bowl of oatmeal with skim milk and a bit of peanut butter
1 cup of cabbage salad- purple cabbage, bell pepper, onion with a little vinegar