Did some sprints in the rain- soaking wet, but good times!
1 small bowl of Kashi Go Lean with skim milk
2 cups coffee
9 cups water
1 PBJ on whole wheat (light on the P, of course)
1 cup carrots
2 pieces of whole wheat toast with 4 scrambled egg whites (cooked in spray butter)
1 cup blueberry smoothie (frozen blueberries, skim milk, dash of flavored creamer)